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Nov 12, 20203 min read
Mothers Thumb... Such a DOWNER!
Of course, we expect a period of recovery after having a baby. However, one thing we might not expect is the onset of other unexpected...
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Oct 15, 20205 min read
15 Ways for Moms and Dads to Make Money From Home
It’s no secret that it has always been expensive to raise children, but this year (2020) has brought on a whole new set of challenges for...
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Jul 23, 20207 min read
Postpartum Depression
The birth of a baby can trigger a wave of powerful emotions, from excitement and elation to fear and feelings of being overwhelmed....
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May 7, 20203 min read
When Mother’s Day Brings Sorrow Instead of Joy
Mother’s Day is once again upon us. This occasion can be a time of reflection. Sometimes, the reflection staring back at us brings us...
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Mar 2, 20204 min read
What is an Oatmeal Raisin Lactation Cookie?
The majority of the world’s supply of raisins comes from California. California Raisins are made for healthy eating and snacking. Dried...
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Feb 24, 20206 min read
10 Benefits to Babywearing
Babywearing is the practice of wearing or carrying a baby in a sling or in another form of carrier. Babywearing has been practiced for...
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Feb 17, 20204 min read
Lose the Weight, not your Breast Milk Supply
In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your...
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Feb 10, 20204 min read
Foods That Help Produce Breast Milk
Here in the United States, we live within a society that relies heavily on Western Medicine. Western Medicine is a system in which...
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Dec 27, 20195 min read
What are Orange Fennel Chocolate Chip Lactation Cookies?
What are Orange Fennel Chocolate Chip Lactation Cookies? Adding orange zest to a recipe is a great way to add exciting new flavor, but...
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Nov 21, 20195 min read
Tips for Traveling on Road Trips with Babies and Toddlers
Tips for Traveling on Road Trips with Babies and Toddlers With the holiday season approaching, many of us are planning trips to see...
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Sep 15, 20197 min read
Common Booby Traps for Breastfeeding Mothers
Common Booby Traps for Breastfeeding Mothers Never is there more truth in a statement than, “If I knew then what I know now.” Though this...
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Jul 14, 20192 min read
Day / Night Confusion
If you’ve heard the phrase “they have their days and nights mixed up” when talking about baby sleep, then let’s dive into what that...
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Jun 18, 20196 min read
Breast Milk Storage: Glass vs. Plastic
Breast Milk Storage: Glass vs. Plastic Glass bottles and containers are a good, environmentally friendly choice especially for long-term...
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Jun 16, 20193 min read
Top Five Breast Pumps of 2019
Top Five Breast Pumps of 2019 A breast pump is a mechanical device that lactating women use to extract milk from their breasts. They may...
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Jun 12, 20193 min read
4 Reasons Your Child is Waking Early
4 Reasons Your Child is Waking Early First, let’s define an early wake up. An early wake up would be anything between 4-6am or after 10...
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May 10, 20192 min read
Day Care and Sleep
Day Care and Sleep This transition can be a tough one for both parents and baby! Learning to sleep in an environment that isn’t always...
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Apr 18, 20193 min read
What Are Lactation Cookies?
What Are Lactation Cookies? In today’s hectic, busy world, more and more breastfeeding mothers are looking for a fast and convenient way...
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Apr 16, 20192 min read
What are Lactation Cookies and Do They Work?
Delicious Lactation Cookies & Treats Our lactation cookies help breastfeeding mothers dramatically increase and sustain their breast milk...
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Apr 16, 20192 min read
The Dreaded “4 Month Sleep Regression”
While some sleep regressions are barely a blip on the radar, this one sticks out to most parents! Here’s what the 4 month regression is...
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Apr 11, 20197 min read
Answers To Your Top 5 Questions About Breastfeeding A New Baby
New moms have many questions when it comes to caring for their baby. As a pediatrician and lactation consultant, I often answer a variety...
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